Do you want to feel empowered and present in your life? Are you stressed and anxious?
Then Brief TA might be for you! Have a look at this video where I explain a bit more . Even if at the moment I cannot see you for massage we can still work to build your resilience and improve your well being.
Hi welcome to my website :) !
Are you suffering from back tension or stiffness?
Do you need some time to yourself to relax and recharge?
Do you want to feel empowered and build more resilience in your life?
We can work in many ways to build your resilience, Massage, Meditation or talking therapy, learning to use TA psychotherapy models they can all work together or just individually. If you are ready these are very powerful transformative tools and I am here to support you with your journey.
If you are unsure about what treatment would work for you, feel free to give me a call and we can talk about how we can work together to help you grow your resilience!
Let me tell you I think massage it is undervalued these days, we completely forget how to be in tune with our breathing, our body and soul and just to let ourselves be. All is well if we give ourselves a bit of time off to process life.
A regular treatment can just do that, it can give you a safe place to heal and reset, a place to recover, not just on the physical sense but on every level, deep into the core. We can also now work online using brief TA psychotherapy models and help you build resilience and improve mental health.
Massage is for life and I believe if it is done on a regular basis it can improve the quality of our existence on earth, reducing stress and also preventing injury.
Professional massage therapy in Leyton- Sports massage East London - Improve your mental health - Learn to use TA psychotherapy models
Have a look at this article about how to look after your back and neck
Early last year everything changed Sabrina massage technique change It
puts you in the driving seat. It is no longer about just feeling better physically.
It can be mentally, spiritually it is up to you how you want to feel you have total control. It is hard to put into words you have to experience it yourself to truly understand. I honestly do not know anyone who does this type of massage.
I have just scratched the surface on how
this type of massage makes me feel.
I mean this when I say I feel blessed to have met someone with Sabrina skills
I am excited for this journey and I am happy to have someone like Sabrina who I trust to guide me. Sabrina I will see you soon. Thank you." M. Binnie
More reviews on Google
I am a freelance therapist with over 14 years' experience and I practice from my place in Richmond Road E11 offering Sports Massage in East London and Brief TA psychotherapy models in Leytonstone. I am based in Leytonstone close to Francis Road village in Leyton E10.
I am also in clinical training in Transactional Analysis Psychotherapy and all my work is supervised. I am a member of NCP (National Council of Psychotherapists) and abide by the code of conduct.
I work with a NO HANDS®️ approach, deep tissue, holistic and a combination of techniques to create a safe and healing environment.
This enables me to offer treatments that are specific to the client and work on any specific issues or areas of tension.
What I am trying to create is a complete treatment that doesn’t just work on the body in isolation but works deeper on the underlying causes of tension. This can provide a treatment which can help the body heal from within. My treatments offer an intuitive mind and body approach and I am happy to integrate Reiki if welcomed.
I am passionate about my job as a massage therapist and and love the positive effects that massage has on people both physically and psychologically.
Before each session I take some time to discuss the individual needs of the client in order to tailor the treatment for the best possible results. I offer specific treatments or combine therapies such as NO HANDS®️,Therapeutic, Deep Tissue, Sports and Holistic Massage, depending on your preferences.
I have been practicing sports massage in East London and Reiki Leytonstone since 2006.
Offering Brief TA therapy - psychotherapy models Leytonstone
My qualifications include:
ITEC Holistic Massage - ITEC Sports Massage - Reiki - NO HANDS®️ -
Fully insured and member of CThA and The NO HANDS®️ Massage Association
Where to start?
Massage therapy is one of the most ancient form of healing, it helps reduce stress, it can be useful to reduce back pain and joint pain caused by muscle tension and it is an effective way to prevent an injury by tackling the areas where the stress is stored. It is a great medium to get re-energised and grounded.
It is also a good way to gain awareness about our own body and the way we use it - once we have the awareness we have the key to care about ourselves in a better way...and much much more!
For more information about the benefits of each treatment visit the Therapies page.
To book, please see the Bookings page.
I have been working and practising deep tissue and Reiki in Leytonstone and Sports Massage in East London since 2007. The location is situated just off Francis Road Leyton village, 10 minutes walk from Leytonstone or Leyton tube station. E10- E11- E9 - Brief TA models psychotherapy Leytonstone