DEAR CLIENTS, due the current situation I am sorry to say I am not taking any appointments at the moment.Now more than ever we need to be looking after ourselves – and each other. My trainer, and the founder of NO HANDS Massage (Gerry Pyves) has put together a really great self-healing meditation called The 4 Breaths. You get the THEORY behind why it’s a powerful tool, the PRACTICAL elements of how to make the most of it, plus a 20 minute GUIDED MEDITATION. All for free. All available to use time and time again. I’ve been using it myself and even on the first day noticed how it was soothing my whole being. And soothing is DEFINITELY where it’s at just now! I’d love to know how you find the 4-Breaths meditation – please do let me know. And as I come across other tools and resources I think could be helpful for you, I’ll share them here. All my love and best wishes, Sabrina
SELF SOOTHING EXERCISE
THE THREE PSYCHOLOGICAL HUNGERS
FREE TOOLS FOR RESILIENCE
Are you suffering from back tension or stiffness?
Do you need some time for yourself to relax and recharge?
Professional massage therapy in Leyton- Sports massage East London and Reiki in Leytonstone
Massage is not a quick fix for our body, mind and soul but a consistent commitment to our well being
Book a treatment.
Hi welcome to my website! :)
If you have clicked here it means you are looking for a treatment and whether it is for back pain or to de-stress you have found the right place.
Let me tell you I think massage it is undervalued these days, we completely forget how to be in tune with our breathing, our body and soul and just to let ourselves be. All is well if we give ourselves a bit of time off to process life.
A regular treatment can just do that, it can give you a safe place to heal and reset, a place to recover, not just on the physical sense but on every level, deep into the core.
Massage is for life and I believe if it is done on a regular basis it can improve the quality of our existence on earth, reducing stress and also preventing injury.
Have a look at this article about how to look after your back and neck
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I am a freelance therapist with over 14 years' experience and I practise from my place in Richmond road E11 offering sports massage in East London. I am based in Leytonstone close to Francis road village in Leyton E10.
I work with a NO HANDS®️ approach, deep tissue , holistic and a combination of techniques to create a safe and healing environment.
This enables me to offer treatments that are specific to the client and work on any specific issues or areas of tension.
What I am trying to create is a complete treatment that doesn’t just work on the body in isolation but works deeper on the underlying causes of tension. This can provide a treatment which can help the body heal from within. My treatments offer an intuitive mind and body approach and I am happy to integrate Reiki if welcomed.
I am passionate about my job as a massage therapist and love the positive effects that massage has on people both physically and psychologically.
Before each session I take some time to discuss the individual needs of the client in order to tailor the treatment for the best possible results. I offer specific treatments or combine therapies such as NO HANDS®️,Therapeutic, Deep Tissue, Sports and Holistic Massage, depending on your preferences.
I have been practising sports massage in East London and Reiki Leytonstone since 2006.
My qualifications include:
ITEC Holistic Massage - ITEC Sports Massage - Reiki - NO HANDS®️ -
Fully insured and member of CThA and The NO HANDS®️ Massage Association
Where to start?
Massage therapy is one of the most ancient form of healing, it helps reduce stress, it can be useful to reduce back pain and joint pain caused by muscle tension and it is an effective way to prevent an injury by tackling the areas where the stress is stored. It is a great medium to get re-energised and grounded.
It is also a good way to gain awareness about our own body and the way we use it - once we have the awareness we have the key to care about ourselves in a better way...and much much more!
For more information about the benefits of each treatment visit the Therapies page.
To book, please see the Bookings page.